From canola to sunflower, cooking oils we’ve long relied on are now considered unhealthy by some. But how do the alternatives ...

New research suggests that the omega-6 fatty acids in seed oils may actually help lower inflammation, contrary to social ...

Comforting and colourful, these speedy dishes from Natalia Rudin’s debut cookbook are designed for busy, hungry people.

GISOU is most well known for its cult-favourite honey-infused hair oil, which is powered by mirsalehi honey for intense ...

Here are five amazing recipes that highlight the uniqueness of pomegranate seeds, both in taste and nutrition. A simple yet ...

This aubergine and lentil stew is based on a Palestinian dish named Rummaniyeh. It's vegan, packed with protein, and tastes ...

Pomegranate seed oil might be best known for its anti-aging properties, but this ruby-red oil deserves recognition for its skin-brightening abilities too. Rich in punicic acid, a type of omega-5 ...

Distinguished by its deep ruby color, pomegranate seed oil contains rare omega-5 fatty acid (punicic acid) that stimulates keratinocyte proliferation—the process by which the skin produces new ...

Brush 2 tablespoons oil on both sides of the eggplant slices ... some of the tahini sauce over the eggplant. Sprinkle the pomegranate seeds over the eggplant. In order to find the freshest tahini ...

Pomegranate seed oil is also excellent for the skin, as it helps thicken the density and improves firmness by stimulating the skin’s production of collagen, elastin and hyaluronic acid.

Here are seven ways pomegranate can transform your hair care routine: Pomegranate seed oil is a powerhouse of nutrients like punicic acid and omega-5 fatty acids that deeply moisturise the scalp.

Other studies have looked into the potential anti-inflammatory effects of one antioxidant compound, punicic acid, which is found in pomegranate seed oil, on breast cancer cells. A paper in the ...