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Q My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet.
Beyond sodium restriction, managing micronutrient intakes is important for medical nutrition therapy to control CKD, high blood pressure.
Did you know that increasing your potassium consumption might reduce your blood pressure as much as three times as well as reducing salt? That’s right your next banana or serving of lentils might be ...
Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...
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A low-potassium diet may reduce the burden on the kidneys and keep potassium levels in check. Low-potassium foods can help a person lower their potassium levels. Examples include fruits ...
I am always exhausted and drowsy, partly because of low potassium levels caused through taking beta-blockers for stress related heart palpitations, and drinking vast amounts of coffee, in order to ...
A healthy range of blood potassium levels is 3.5 to 5.0 millimoles per liter of blood. Levels above this may indicate hyperkalemia, which occurs most often in people with chronic kidney disease.
At my recent visit, I was found to have a high potassium level of 5.5 mmol/L. For two weeks, I stopped eating bananas and also stopped taking my multivitamin, and my potassium level slightly came ...