Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

Fairlife milk has a somewhat mixed reputation among consumers. Many people who have bought the milk reported a weird smell ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Treats with health and nutritional benefits were front and center at the 2025 Sweets & Snacks Expo, where more than 1,000 ...

If your shake had feelings, it’d cry. These 18 protein ice creams are so good,... The post 18 Delicious Protein Ice Creams ...

Dale Farm presented its annual Producer Awards at the Balmoral Show, in association with Ulster Bank. Held on Thursday 16th ...

Want a dinner finished in under 30 minutes? Try these marry me lentils, a vegan twist on the classic dish with no meat.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Read-to-drink dairy-free nutrition shakes, meal replacement, or Ensure alternatives. Vegan, gluten-free with allergy-friendly ...

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...