Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness. Women’s health is less about temporary fixes and more about syncing ...

In the journey of motherhood, women often forget themselves, their needs and their ability to achieve balance in various areas of their lives. In an interview with HT Lifestyle, Gunjan Adya ...

No, it’s not chugging coffee or doing a crossword. It’s a tiny habit that acts like a mental refresh button—and science says it actually works. Think of it as a brain stretch to get you back ...

"Some participants' handwashing habits depended on the season, with 26% reporting washing their hands more frequently in the fall and winter. The variance makes sense given that some respiratory ...

DEAR ABBY: The woman I’ve been married to for the last 10 years is spending her time away from home. She isn’t seeing another man or hanging out in bars. She leaves at any time of the day and ...

Dr Eric Topol suggests exercise slows ageing. Biological age differs from chronological age. Exercise lowers biological age, says Dr Topol. Aerobic exercises like walking and resistance training ...

Tito Edwards Tito Edwards manages Catholic websites for the new evangelization that Pope John Paul II and then Pope Benedict XVI asked for in the third millennium. After a lifetime of living a ...

It's not about being careless with the way you use your smartphone. It's about falling into habits that feel normal but make us predictable. If you think your old and familiar password is good ...

In the pursuit of success, well-being, and happiness, one truth stands out: your life is shaped by your habits. From morning routines to bedtime rituals, the thoughts you think and the actions you ...

A royal expert has dished on a former habit of Queen Camilla that raised eyebrows within the Royal Family, even before her marriage to King Charles. This month, the King and Queen marked their ...

Breaking these habits can reduce your risk of poor health later in life. Heavy drinking was linked to declines in physical and mental health, while lack of exercise was associated with poor ...

California burger joint Habit Burger & Grill is set to move into the old Burgerville near Vancouver Mall, as seen Jan. 23. (Amanda Cowan/The Columbian) Vancouver is now home to one more fast food ...