Exercise is widely celebrated for its heart-strengthening benefits and ability to regulate cholesterol over time. Yet, it may come as a surprise to learn that for some individuals, physical ...

A first-of its-kind space weather "tabletop" exercise has revealed major weaknesses in America's preparedness for severe solar storms. In May 2024, participants representing local and national ...

Penn's Purchase, the "eyesore" ghost town of old retail-outlet center across from Peddler's Village, is finally slated for redevelopment, with old store buildings set to be demolished to make room ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that physical activity positively impacts brain structure and function ...

Exercise boosts brain health -- even when energy is low Researchers find that exercise improves brain health, even when ketone production in the liver is impaired Date: ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

Their basic premise, though—that Americans should control their weight by eating better and getting exercise—could not be more mainstream. But this commonsense philosophy of losing weight ...

While light or moderate exercise can enhance our digestion, our stomachs and intestines aren’t designed for high-intensity workouts. That means that athletes don’t just need to train their ...

Exercise can’t cure Alzheimer’s, but it can slow its progression and improve your quality of life. And while there’s no definitive way to prevent Alzheimer’s, exercise may reduce your risk ...