The global fermented cucumber market is poised for steady growth, driven by increasing consumer demand for probiotic-based ...

When the Indian summer turns fierce, the best way to beat the heat is the traditional way. Across India s 28 states, age-old ...

In recent years, gut health has emerged as a cornerstone of overall well-being, influencing everything from immunity and ...

Dairy products like raw milk and probiotic ice cream appeal to protein-hungry, wellness-focused consumers turning away from ...

Beyond its well-known digestive functions, the microbiota plays an essential role in regulating our entire metabolism.

From childhood, we have learned that milk is a foundational food, growing strong bones and a healthy body. People likely ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that improve digestion naturally.

When it comes to supporting your body’s functions, the gut is truly a powerhouse. When it's in optimal shape, your digestive system has been linked to a sunnier mood, deeper sleep, stronger immunity, ...

It's super flavourful and packed with probiotics. It is a staple in Korean cuisine. Always store your raw mango kimchi in an airtight container. If you wish to ferment it, make sure to keep it away ...

Indian cuisine offers a variety of probiotic-rich foods which help improve digestion, boost immunity, and maintain a balanced gut flora, making it an essential gut-friendly diet. Homemade curd is ...