Thyroid issues—whether it's hypothyroidism or hyperthyroidism—can impact energy, metabolism, mood, and overall wellness. While conventional medicine plays a role in treating thyroid disorders, ...

As the monsoon clouds roll in and chai cravings spike, something else quietly shifts inside us, our digestion takes a hit.

For example, a person may be mostly pitta while another may be mostly vata. An Ayurvedic practitioner can help you determine your dosha. A person’s unique ratio of vata, kapha, and pitta is said ...

Hypertension, a prevalent health concern, finds holistic treatment in Ayurveda, termed Raktagatavata, addressing imbalances in Vata, Pitta, and Kapha. Ayurvedic approaches involve herbal ...

According to Ayurveda, migraines stem from toxin buildup and imbalances in the body’s three energies (doshas): Vata, Pitta, and Kapha. Regarding the same, an expert explained how migraines stem ...

In Ayurveda, cold season is seen as a season that intensifies the dry qualities of Vata, which can lead to dehydration, flakiness and premature ageing. Say goodbye to dry skin with these Ayurvedic ...

With the arrival of the monsoon season, Ayurveda offers holistic practices to address the challenges of humidity and dampness. Ancient wisdom suggests balancing Vata and Pitta doshas through ...

states that many problems that Ayurveda calls vata disorders are actually problems with the brain and nerves, according to modern doctors. As stated in Pharmacognosy, 2017, made up of fire and ...

Ayurveda recognizes five fundamental elements governing our existence: earth, water, fire, air, and ether. Within us, these elements manifest as three doshas: Vata (air and ether), Pitta (fire and ...

This amuse bouche – a winter spiced herb rasam – is the first course on the new Ayurveda-inspired set menu ... distinct doshas (or body types) – Vata, Pitta and Kapha – which relate ...