In a nutshell Strategic activities at home—like reorganizing family routines or redistributing household ...

“Unlike most songs, it was composed in collaboration with sound therapists, with the [primary] purpose of slowing down the ...

Arno Kroner, DAOM (doctorate of acupuncture and oriental medicine), offers tips for managing migraine naturally through ...

PupStarz Pets can also play a vital role in combating loneliness and promoting social interaction. The responsibility of ...

Tim sits down with stress management and resilience consultant Allison Graham to discuss simple ways to reduce stress and ...

Stress Avoidance Techniques for Police Officers,” we discussed things an officer can do to minimize the stress they take in.

During times of great social upheaval, it's easy to become overwhelmed. Studies show that we can develop skills to enhance ...

An expecting mother wants her cousin to change her name so the baby can have it. Can pets relieve our stress? And a moviegoer ...

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

A 2025 study identified stress as one of 17 overlapping factors that affect the odds of developing any brain disease, including stroke, late-life depression and dementia. This work suggests that ...

There’s a quiet revolution happening in the aisles of wellness shops and grocery stores, and it’s not just about green juice ...

FORT BRAGG, N.C. - After years of anticipation, Soldiers and families at Fort Bragg can finally enjoy a revitalized wellness ...