If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of this powerhouse ingredient.

Casseroles have never been flashy, but they're filling and convenient for dinnertime. Try these retro casseroles to bring ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

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Beans have been called a longevity superfood, and new research shows they help lower inflammation and cholesterol in a matter ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Simmer dried lentils with diced carrots, onions, and celery in broth until tender. Add a bay leaf and garlic for flavor depth ...

In TODAY.com's Expert Tip of the Day, a pediatrician shares the surprising food that many kids genuinely love but also packs ...

These easy recipes come together in 25 minutes or less and contain 6 or more grams of fiber per serving to help you reach ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.