Carey Clark was convicted of forcing his children to do "extreme bootcamp style exercises" as a form of punishment.

Wife of soccer icon Lionel Messi, went viral after she posted a photo of herself enjoying the sunshine in a skimpy black ...

The Newton County District Attorney’s Office announced today that Carey Donovan Clark will serve 30 years in prison, followed ...

In May, staff and members of Fukumoto Fitness (50 Burnett Ave.), along with a number of local businesses, stepped up to raise ...

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellness Vibration ...

Head strength and conditioning coach Bill Nelson began running his annual summer school training program, BAD25 (Blue Jay Athletic Development), on June 2.

Once I downloaded the app, paired the Bluetooth ring, and ran through the quick tutorial, I was off and running — literally, ...

But in this day, fathers are no longer waiting outside, anxiously walking back and forth outside the delivery room or peering through the hospital window. They are choosing to hold their partners’ ...

In the world of powerlifting, where records are etched in hard work and chalk, few names carry the weight that Laura Phelps-Stackhouse does. Dominance in sport ...

Squeeze your chest, core, and glutes to hold the position. Assume the high plank pushup position with your palms flat on the ...

This trainer-approved jump test reveals joint weaknesses, muscle imbalances, and injury risks in just 30 seconds. Video ...

They might be some of the larger muscles in the lower body, but you wouldn't be the only one to forget your quadricep ...