Some Subway sandwiches are packed with sodium and calories. They are not great for your health and should be consumed in moderation.

Fast food isn’t famous for helping anyone lose weight. However, you can still enjoy a quick, convenient meal at your favorite chain without packing on pounds. In fact, there are even options that will ...

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Looking for a Subway meal that won’t break your calorie budget? In this video, I’ll show you how to build a high-protein, low ...

Jared Fogle admitted to sexually abusing at least two minors and to receiving child pornography of at least 12 others Jessica Sager is a contributing writer at PEOPLE. She has been working at ...

No matter the sport, many elite athletes dedicate themself to their craft by being overly cautious about the food they eat. Diet choices often vary by sport and preference. Some athletes go for a ...

"Some people go on a diet during the season. Some don't eat pasta, some don't eat meat... But I eat whatever I want," Ovechkin said, via a DeepL translation from sports.ru. As for his Subway ...

Jared Fogle embodies the Subway brand so his reprehensible actions spell potential doom. However, I argue that any adverse effects to Subway will be temporary, and offer four explanations for such ...

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“If someone wants a wrap, that’s okay, but don’t choose the wrap just because diet culture says that they’re healthier in your sandwiches,” Benson says. How to build a healthy Subway sandwic ...

Subway is best known for its foot-long subs, made with plenty of carbohydrate-rich bread. If you’re on the keto diet, you might think you’re out of luck. But there are plenty of things on ...