Bok choy is one versatile leafy green that has a mild flavor and is packed with nutrients. Whether you are tossing them in a salad or adding them to a stir-fry, bok choy will give a delightful crunch ...

Even in a metropolis such as Mumbai, Vietnamese cuisine is not as well represented as it should be, so the food festival at ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness circles online — brightly colored salads, Mediterranean dishes, heaps of ...

This Japanese-style vegetarian ramen features crispy, spiced tofu, tender bok choy, silky ramen noodles, a soft-boiled egg, and a rich broth. Ramen might seem like something you’d only get at a ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu ... and Bok Choy are a good ...

Or, if you prefer a plant-based stir fry, her go-to includes bok choy with carrots, peppers, and tofu drizzled with a yummy sauce for veggies. Don’t forget: the more veggies are certainly the ...

Because this Chinese cabbage is naturally mild with a porous texture, it combines perfectly with bolder flavors, like this recipe for tofu and bok choy stir-fry with peanut sauce. The bonus to ...

Bok choy supports a healthy brain ... such as stir fry and soup dishes and dòufuhuā — the literal translation of which is “tofu flower,” a warm tofu pudding dessert made with silken ...