Jackman didn’t get shredded by lifting light—and his favorite move proves he’s still training like a superhero.

Building a boxer is a balancing act. Yes, you need muscle, but not so much that it hampers mobility or means an athlete misses weight. Yes, you need ...

Enter plogging, a Nordic fitness trend that blends jogging with picking up trash. It’s the feel-good cardio workout you never knew you needed, but should absolutely add to your fitness routine. Want ...

Anthony Ramos is being challenged physically and emotionally while training for his first marathon. The actor spoke with ...

The Marine Corps has emphasized drone use as an important tool as new threats emerge in the worldwide drone race.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

The Ah Ma Flippa Ball team (ah ma means grandmother) is one example of how Singapore is encouraging its growing population of ...

A panel of experts is calling for changes to prevent deaths linked to heat and exertion at the nation’s police academies.

From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

Xabi Alonso completed his first training session in charge of Real Madrid, ushering the biggest club in the world into a new era.

Whether Dad is already a fitness enthusiast or needs a little extra motivation, these gift ideas will help put him on the ...

New management at the helm of F45, once a trailblazer in the global fitness industry, is keen to move past the fitness empire ...