A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Discover how vitamin D supplementation can maintain telomere length, potentially slowing down the aging process and reducing ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

You might be low on Vitamin D. From sunlight to salmon, here are 10 foods and sources to keep your D levels strong and ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

Maintaining a healthy and balanced diet that satiates hunger and keeps the body nourished has become essential in this ...

The findings highlight the role of Vitamin D3 in protecting telomeres, the protective caps on the ends of chromosomes that ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.