Among participants initially diagnosed with heart disease, those with low scores on the test were more likely to have died by the 12-year mark.

As we age, we tend to lose muscle mass and flexibility, and often experience conditions such as stiff joints, fatigue, and weakness. One of the best ways to counteract this is exercise, but according ...

Essentially, these are mini treadmills on your feet — electrified rollers move beneath your feet at a certain speed depending on the pace you walk or run. At first, it’s such a weird experience to get ...

Richey insists there are two surprising things that people can do and neither involves specific balance training exercises.

Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the ...

Indeed, two years ago, Helen Hu decided to walk away from the beam for good ... Missouri Tigers gymnast Helen Hu competes on the balance beam during the SEC Gymnastics Championship at Gas South ...

Excellent for car camping, night hiking, winter walking ... where you can strike a great balance between useful brightness and power conservation (the higher beams also automatically step down ...

The gymnastics floor is mobbed with kids wearing bright leotards, taking turns on the vault, uneven bars, balance beam and floor ... and so easy and just like a walk in the park.

The latest entry into the bustling Main Street restaurant scene looks to bake a delicate balance ... walk around and experience Main Street and experience this whole environment." To view Triple ...

I'm 27 years old walking away from this games with four ... Image: Simone Biles during the women's balance beam final. Pic: PA But she had already proved she is only mortal after all when she ...

Simone Biles held her salute to the judges while walking off the floor. (Photo by Naomi Baker/Getty ... More Images) Biles was penalized 0.3 points during the balance beam final for not properly ...