Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

If you don’t know how to dry herbs for tea, you’re left with over-priced herbal teas from the store that don’t taste of much and don’t have many beneficial properties (plus, did you know that many ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

In our constantly connected world, stress and burnout have become pervasive. Long workdays, personal obligations, social ...

Are you tired of dealing with daily bloating or constipation problems? It is time to try this secret herbal anti-bloat tea, ...

Seemingly the possibilities of where tea can take us are truly endless. One thing’s for sure, whatever hour teatime strikes for you be it morning, noon or night, with the bagful of promises lining ...

Mike Gerhardt and Sean Wilson craft small batches of tea mixes, striking a balance between flavor and healing properties of ...

Foot swelling can be uncomfortable and troublesome, usually caused due to prolonged standing, walking, or even certain ...

There is always a lot of hype around the health benefits of detox water. According to experts, having water along with natural fruits, vegetables, a few herbs, and spices not only elevates the taste ...

Tea is one of the most popular beverages. Dietitians explain whether the refreshing beverage is actually hydrating.