Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

Some suggest that weightlifting is crucial to making progress during your fitness journey, while others claim that cardio is ...

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If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

International Yoga Day, celebrated every year on June 21, is being commemorated for the 11th consecutive year. Prime Minister ...

In an age marked by conflicts, disease, dysfunction and mental health challenges, yoga offers a steady, time-trusted path to ...

From the icy heights of Siachen Glacier to naval ships anchored in Visakhapatnam, the Indian armed forces on Saturday observed the International Day of Yoga across the country, reaffirming their ...

It was a sea of yoga mats as far as the eye could see at Times Square in New York. Actor Anupam Kher joined 10,000 people to ...

This short routine builds upper-body and core strength and mobility using three yoga poses and zero equipment.

Hyderabad celebrates International Day of Yoga with state-level event at Gachibowli Stadium, emphasizing yoga's holistic benefits.

A doctor shares the benefits of yoga for children's mental health, highlighting its positive impact on their emotional ...

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day ...