Pineapple-yoghurt bowl is easy to make and tastes deliciousPhoto Credit: iStock (Representative Image) Most of us are willing to try just about anything when it comes to beauty routines. Don't you ...

Yogurt is a breakfast staple for good reason—it's creamy, satisfying, and pairs perfectly with fresh fruit, granola, and other toppings. But yogurt isn't just for breakfast. It can be ...

You might want to take a closer look at the packaging next time you buy yogurt, if you have an allergy to a certain nut. According to the U.S. Food and Drug Administration, Knockro Inc. announced ...

Yoghurt is often hailed as a superfood—packed with probiotics, calcium, and protein. But is it truly a one-size-fits-all health food? While many enjoy its creamy texture and digestive benefits ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study has highlighted the potential benefits of yoghurt consumption in ...

Feb. 14, 2025 — Grab a spoon: Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon. Proximal colon cancer occurs on the right side ...

Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are excellent sources of gut-friendly probiotics, protein, and essential nutrients like calcium, supporting gut health ...

Yoghurt is a healthy dairy product known for its numerous benefits including enhanced immune system function, improved heart health, effective weight management, and stronger bones. It is rich in ...

If there’s one food I have a particularly strong gripe with, it’s protein yoghurt. For starters, when someone peels the lid off a fresh tub of protein yoghurt, the scent is almost enough to ...

Now, new research has found that putting a tablespoon of honey on your yogurt helps the probiotics it contains to survive in the gut. It’s a win-win combination that’s both healthy and delicious.