The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene ...

However, I always felt a strong connection to rhythm and movement and would often be called upon to dance at parties or gatherings. Later, in 2011, I took Zumba classes in the UK while studying ...

This is not just any dance party, it's a Zumba class! An exercise increasingly gaining popularity across Bangladesh. Created in the 1990s by Colombian dancer, Alberto Beto Perez, Zumba was ...

How are Zumba shoes different? “For Zumba or any dance fitness workout, you want to ensure you have a low-tread shoe and a circle on the bottom of the sneaker where the ball of your foot are ...

Zumba is a phenomenon. The dance-inspired workout has been around for over 20 years, but there’s never been a way to easily do it at home — until now. The company behind the routine has ...

Share on Pinterest If you’ve ever watched a Zumba class, you’ve probably noticed its uncanny resemblance to the dance floor of a popular club on a Saturday night. Instead of the grunts you’d ...

Dancing to an upbeat remix of “Take Me to Your Heart” by Michael Learns to Rock, Manila public school teachers staged a “Zumba protest ... the instructor’s dance steps, the teachers ...

About Zumba Fitness, LLC Founded in 2001, Zumba is the largest branded dance fitness company in the world – reporting more than 15 million weekly participants, in 200,000 locations, across 185 ...

There are plenty of ways to get your heart rate up while having some fun at the same time, and Zumba dance workouts are one of them. Zumba is a dance-fitness hybrid that combines Latin-inspired ...