Release stiffness and restore shoulder flexibility with this quick 5-minute yoga routine 🌀. Designed to ease shoulder pain, improve range of motion, and reduce tension from stress or poor posture.

UT Health San Antonio is the first hospital in Texas to offer patients a new, non-opioid drug as a “first-line treatment for ...

Scientists have discovered a novel way to relieve pain by targeting TRPV1, a key ion channel involved in sensing heat and physical discomfort ...

Treating my frozen shoulder. I went to the doctor with my frozen shoulder symptoms, and without even checking my range of ...

Shoulder pain is often blamed on injuries, workouts, or aging—but what if the real culprit is your neck? Many don’t realize that neck and shoulder health are closely linked. A stiff neck ...

The shoulder blade pain may fluctuate with digestive ... and lack of response to traditional back pain treatments. Keeping a detailed record of pain episodes, including timing, intensity ...

IF shoulder pain wakes you up in the night ... while heat may relax tight muscles after that. "Over-the-counter pain relief or anti-inflammatories may also help if they’re safe for you to ...

This short-term benefit makes sense when you consider that treatment must be directed at the source of symptoms or the pain will likely re-occur. If the neck is the source of shoulder blade pain ...

The syndrome refers to a constellation of conditions and symptoms that become more prevalent during perimenopause and beyond, including joint pain, frozen shoulder, a loss of muscle mass and bone ...

A 2021 review of research concluded this type of therapy provided better pain and functional outcomes for people with common shoulder diseases compared to other treatment options. As an emerging ...

Initial management of shoulder arthritis often involves non-surgical treatments aimed at alleviating pain and improving function. Dr Aditya Sai emphasised a multidisciplinary approach including ...

If you’re a side sleeper with shoulder pain, you don’t necessarily have to force yourself to sleep on your back. A mattress that delivers ample pressure relief and promotes the natural curve ...