Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...
High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...
Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...
In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...
A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...
New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...
The FDA just set the highest risk level—class 1—for the recall of Lay's Classic Potato Chips amid concern that they contain undeclared milk. Here's what you need to know.
Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...
Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Dietary fiber is a type of ...
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