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4 days ago · Cardiovascular disease, including stroke, remains the number one cause of death for Americans. New research suggests that flossing and maintaining good oral health may help …

2 days ago · New research shows that heavy lifetime use of cannabis — more than 1,000 times — is associated with reduced activity in areas of the brain involved in working memory. The …

3 days ago · Remission is the primary goal of microscopic colitis treatment. A 2022 systematic review and meta-analysis looked at treatments for microscopic colitis in 78 people. It found …

6 days ago · Vegetables like spinach, kale, and onions can support your heart health. You can eat more of these vegetables through meal planning and making vegetables more visible in your …

4 days ago · Janus kinase (JAK) inhibitors can quickly and effectively manage ulcerative colitis (UC), especially when more conventional treatments haven’t worked. UC is a type of …

Jan 16, 2024 · Inflammation is a natural short-term immune response to trauma, illness, and stress. However, long-term inflammation can be caused by lifestyle habits like inadequate …

Feb 2, 2024 · A diet lacking in nutrients may cause a variety of unpleasant symptoms. Here are the 8 most common signs of vitamin and mineral deficiencies, including how to address them.

Nov 28, 2024 · Healthy eating does not have to be complicated. You can nourish your body while still enjoying the foods you love. Food is meant to be enjoyed — not feared, counted, weighed, …

May 22, 2023 · There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.