
Almond - Wikipedia
The almond (Prunus amygdalus, syn. Prunus dulcis) is a species of tree from the genus Prunus. Along with the peach, it is classified in the subgenus Amygdalus, distinguished from the other subgenera by corrugations on the shell (endocarp) surrounding the seed. [3]
9 Evidence-Based Health Benefits of Almonds
Oct 30, 2023 · The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits.
Almonds: Health benefits, nutrition, and risks - Medical News Today
Dec 12, 2019 · Almonds can be nutritious and tasty as a snack, and almond milk is a useful dairy substitute. Find out about the benefits, nutritional value, and risks of almonds.
10 Health Benefits of Almonds (and Nutrition Facts)
Feb 24, 2020 · Some studies suggest that almond consumption may lower feelings of hunger and reduce appetite. For instance, one trial found that a mid-morning snack of either 28 grams or …
Almond | Definition, Cultivation, Types, Nutrition, Uses, Nut,
Feb 24, 2025 · almond, (Prunus dulcis), economically important crop tree and its edible seed. Native to southwestern Asia, almonds are grown primarily in Mediterranean climates between 28° and 48° N and between 20° and 40° S. California produces nearly 80 …
Almonds - The Nutrition Source
Almond trees are entirely dependent on honeybees and wild bees to pollinate their blossoms and grow the almond drupe. Out of all almond products, almond milk and almond butter have shown the greatest growth in consumer demand.
Almonds: Health Benefits, Nutrients per Serving, Preparation
Aug 23, 2023 · An almond is a seed from a fruit that grows from an almond tree. The fruit holds a hard shell, like a pit, with the almond seed inside. Although technically seeds, almonds are …
Explaining Almond Nutrition 101 - Verywell Fit
Jun 12, 2024 · Almonds are a nutritious, portable, low-carbohydrate food that can be used in cooking or eaten as is. Almonds can be purchased salted, unsalted, raw, or roasted. Almonds …
Almonds Nutrition, Health Benefits, Side Effects and More - Dr. Axe
Oct 16, 2023 · The almond is often considered one of the best brain foods. Almonds nutrition is somewhat unique in that it contains riboflavin and L-carnitine, two key nutrients capable of positively affecting neurological activity and preventing cognitive decline.
Almonds: 6 Benefits, Nutrition, and Facts - Health
Jan 15, 2025 · This super nutritious nut may also improve the health of your skin and gut. Almonds can be eaten whole, in pieces, or as almond flour, milk, or butter.