
Being assertive: Reduce stress, communicate better - Mayo Clinic
Jan 20, 2024 · Because assertiveness is based on mutual respect, it's an effective and diplomatic communication style. Being assertive shows that you respect yourself because you're willing to stand …
Assertiveness - Psychology Today
Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others.
Assertive Communication: What It Means and How to Use It
Oct 29, 2025 · Assertive communication means stating your needs clearly and respectfully, while acknowledging others' positions. Use "I" messages to express how someone's actions affect you …
Assertiveness - Wikipedia
Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and psychotherapy, it is a skill …
Assertiveness: Definition, Examples, & Techniques
Assertiveness is the confident and direct expression of your thoughts, feelings, and needs, while also acknowledging and maintaining respect for others (APA, 2018). It's a communication style that allows …
What is Assertive Communication? 10 Real-Life Examples
Assertive communication involves expressing thoughts & feelings openly & respectfully, balancing one’s needs with those of others. Key techniques include using “I” statements, active listening & …
Assertiveness - An Introduction | SkillsYouNeed
Assertiveness is a skill regularly referred to in social and communication skills training. Being assertive means being able to stand up for your own or other people’s rights in a calm and positive way, …
Assertive Communication: Definition, Examples, and Tips
Jun 8, 2025 · Assertiveness in communication is the ability to directly state your feelings and needs in a respectful manner. An assertive communication style neither shrinks from speaking up nor …
What is Assertiveness? Assertiveness is communicating and expressing your thoughts, feelings, and opinions in a way that makes your views and needs clearly understood by others, without putting …
Assertiveness and self-confidence: A mind-body approach
1 day ago · Understanding assertiveness and confidence requires more than focusing on behaviour alone. It involves recognising how the mind and body react to pressure, how these reactions are …