Celery is characterized by its long, ribbed stalks, pinnate leaves, and small white flowers arranged in umbels. Celery is commonly consumed raw in salads, cooked in soups and stews, or juiced. …

Oct 23, 2025 · What Is Celery? Celery is good for you — it's low in calories and full of water, helping you stay hydrated. It's also a good source of fiber, which helps with digestion.

Jun 23, 2025 · Celery is low in salt, sugar and fat and rich in water and nutrients. This crunchy vegetable helps lower blood pressure, keep you hydrated and clean teeth.

Jun 2, 2023 · Made up of almost 95% water, celery is a great snack to have on hand during warm summer months to help maintain hydration. Choose celery with crisp, firm and bright stalks in …

Learn everything about celery: health benefits, how to wash it, and easy ways to use it in everyday cooking. A must-read for healthy home cooks!

Feb 24, 2016 · Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery.

Sep 6, 2023 · Registered nutritionist Nicola Shubrook reveals the benefits of celery, as well as the nutritional properties of this popular salad vegetable

Oct 14, 2025 · Celery is a herbaceous plant of the parsley family (Apiaceae). It is usually eaten cooked as a vegetable or as a delicate flavoring in a variety of stocks, casseroles, and soups. …

Nov 28, 2025 · Celery and carrots are both nutritionally valuable. Learn more about how their unique nutrient profiles can support different aspects of your health.

Apr 9, 2024 · Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties. It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, …