Jun 28, 2023 · Keep in mind that less is better, especially if you're sensitive to sodium. If you aren't sure how much sodium your diet should include, talk to your health care provider. Or …

Jul 8, 2023 · The main differences between sea salt and table salt are in their taste, texture and processing. Table salt is the granulated white salt seen in most saltshakers. Table salt is …

Apr 12, 2024 · A craving for salt sometimes can be caused by a serious medical condition, such as adrenal insufficiency or Bartter syndrome. Adrenal insufficiency Adrenal insufficiency, also …

Apr 23, 2024 · Menus for heart-healthy eating: Cut the fat and salt Heart-healthy eating doesn't have to be difficult. Use these menus to get started on a heart-healthy diet. By Mayo Clinic Staff

Mar 28, 2024 · Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to …

Monosodium glutamate, also called MSG, is used to make food taste better. Glutamate is a form of the amino acid glutamic acid. Both are naturally in food such as cheese, tomatoes, …

May 17, 2022 · Hyponatremia is the term used when your blood sodium is too low. Learn about symptoms, causes and treatment of this potentially dangerous condition.

May 16, 2023 · Low blood sodium, known as hyponatremia, occurs when you have an irregularly low amount of sodium in your blood or when you have too much water in your blood. Low …

Apr 4, 2024 · Limiting salt and sodium is a key part of a heart-healthy diet. The American Heart Association recommends that adults: Have no more than 2,300 milligrams (mg) of sodium a …

Nov 15, 2023 · Discover how walnuts, almonds and other nuts can improve heart health.