
High-protein diets: Are they safe? - Mayo Clinic
Jul 19, 2022 · A high-protein diet may worsen how well a kidney works in people with kidney disease. This can happen because the body may not be able to get rid of all the waste …
10 great health foods - Mayo Clinic
Mar 28, 2024 · Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to …
High blood protein Causes - Mayo Clinic
Oct 31, 2024 · Certain proteins in the blood may be high as your body fights an infection or inflammation. People with certain bone marrow diseases, such as multiple myeloma, may …
Atkins Diet: What's behind the claims? - Mayo Clinic
The Atkins Diet says that it leads to blood sugar imbalances, weight gain and heart problems. To that end, the Atkins Diet limits carbs. The Atkins Diet encourages eating more protein and fat. …
Healthy low-fiber diet recipes for easy digestion and abdominal …
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Low-carb diet: Can it help you lose weight? - Mayo Clinic
Nov 15, 2022 · A low-carb diet limits carbohydrates, often called carbs — such as those found in grains, starchy vegetables and fruit. A low-carb diet focuses on foods high in protein and fat. …
Dietary fiber: Essential for a healthy diet - Mayo Clinic
Dec 11, 2024 · A healthy diet that includes both soluble and insoluble fiber also may lower the risk of type 2 diabetes. Healthy weight and fiber. High-fiber foods tend to be more filling than low …
Pregnancy diet: Focus on these essential nutrients - Mayo Clinic
Jan 31, 2025 · Protein is crucial for the growth of your unborn baby, also called a fetus. How much you need: 71 grams (g) a day. Good sources: Lean meat, poultry, seafood and eggs are great …
Gastric bypass diet: What to eat after the surgery - Mayo Clinic
Dec 1, 2023 · Focus on high-protein foods. Eat these foods before you eat other foods in your meal. Avoid foods that are high in fat and sugar. These foods travel quickly through your …
Coping with anxiety: Can diet make a difference? - Mayo Clinic
Dec 17, 2024 · Eat a breakfast that includes some protein. Eating protein at breakfast can help you feel fuller longer and help keep your blood sugar steady. That means you'll have more …