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  1. Multitasking, Productivity, and Brain Health - Verywell Mind

    Feb 4, 2025 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

  2. Multitasking: Switching costs

    Doing more than one task at a time, especially more than one complex task, takes a toll on productivity. Although that shouldn't surprise anyone who has talked on the phone while …

  3. Multitasking and How It Affects Your Brain Health

    Jan 26, 2023 · Multitasking, or trying to perform two or more activities at the same time, is taxing on the brain and affects the brain in many ways, but there are ways to reduce your multitasking.

  4. Human multitasking - Wikipedia

    Human multitasking is the concept that one can split their attention on more than one task or activity at the same time, such as speaking on the phone while driving a car.

  5. Why Multitasking Doesn’t Work - Cleveland Clinic Health …

    Mar 10, 2021 · Studies show that when our brain is constantly switching gears to bounce back and forth between tasks – especially when those tasks are complex and require our active …

  6. How Multitasking Affects the Brain - sciencenewstoday.org

    Aug 8, 2025 · The science is clear: multitasking is not a sign of cognitive superpower but a challenge to our brain’s natural architecture. Honoring our limits allows us to work smarter, …

  7. The Myth Of Multitasking And Why Focused Work Is The Key To …

    Oct 10, 2024 · For decades, multitasking has been marketed as the ultimate productivity hack. The idea that you can handle multiple things simultaneously and get more done in the same …

  8. Digital multitasking and hyperactivity: unveiling the hidden costs …

    In a modern, fast-paced digital society, multitasking has become an everyday occurrence. We frequently find ourselves hopping between numerous jobs, such as responding to emails, …

  9. Multitasking: Definition, Examples, & Research - The Berkeley …

    What is multitasking, and can research tell us whether it’s good or bad? Read on to find out everything you need to know about multitasking.

  10. Multitasking Doesn’t Work—Here’s What Does [2025] • Asana

    May 7, 2025 · What is multitasking? Multitasking is handling multiple tasks at once or switching tasks rapidly. While it may feel efficient, multitasking is a myth: your brain regions responsible …