Jun 12, 2024 · Too little potassium can lead to serious health consequences, but too much can also cause temporary or long-term health problems. Learn how potassium affects your health.

Mar 25, 2024 · Potassium is an essential mineral that acts as an electrolyte. It helps your muscles contract, balances fluid in your body and helps offset sodium.

Oct 28, 2024 · Potassium helps regulate critical body functions, and a potassium-rich diet is linked to numerous health benefits. Learn what potassium can do for your body.

Potassium plays a role in the transmission of nerve signals, muscle contractions, fluid balance, and various chemical reactions. Potassium is most commonly used for treating and preventing low...

Potassium is a chemical element; it has symbol K (from Neo-Latin kalium) and atomic number 19. It is a silvery white metal that is soft enough to easily cut with a knife. [9] Potassium metal reacts rapidly with atmospheric oxygen to form flaky white potassium peroxide in only seconds of …

May 8, 2024 · Potassium is important for your body, as it helps your heart, kidneys, and other organs work right. Usually, if you eat well, you'll get all the potassium you need, but some people might need...

Apr 6, 2025 · Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve signaling, muscle contraction, and …

Potassium overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.

Potassium is an essential mineral that is needed by all tissues in the body. It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various cell and nerve functions. Potassium is found naturally in many foods and as a supplement.

Mar 26, 2025 · Potassium occurs naturally in many foods and is necessary for many bodily functions. It helps your muscles and nerves function correctly, helps your heart beat rhythmically, and controls the pH balance in your body. Typically, your kidneys remove unneeded potassium from the bloodstream. The extra potassium leaves the body in your urine.