Understanding Anger & Acceptance in Recovery
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YouTubeRehab HQ
Understanding Anger & Acceptance in Recovery
Learn why anger is a natural response and how to process it healthily. "It's okay to be angry and stay there as long as you need to, but don't stay there any longer than you have to." For anyone going through rehabilitation or adapting to unexpected life changes. #Recovery #Healing #MentalHealth #RehabJourney #WellnessJourney
893 views8 months ago
Anger Management Techniques
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