22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
Try These 10 Chair Exercises to Challenge Your Strength and Work Up a Sweat
Try These 10 Chair Exercises to Challenge Your Strength and Wor…
Jan 11, 2023
shape.com
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3
31:53
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3
67.2K viewsApr 15, 2023
YouTubeImproved Health
Chair Exercises for Seniors // 10 Minute Cardio Workout
10:44
Chair Exercises for Seniors // 10 Minute Cardio Workout
73.4K viewsFeb 6, 2023
YouTubeSeniorShape Fitness
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
31:26
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
73.6K viewsApr 6, 2023
YouTubeImproved Health
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
64.4K viewsAug 11, 2020
YouTubeSeniorShape Fitness
Chair Workout for Seniors and Beginners | Cardio Day | 7 Day Program | DAY 2!
25:27
Chair Workout for Seniors and Beginners | Cardio Day | 7 Day Pro…
43.8K viewsJan 19, 2021
YouTubeImproved Health
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
270.1K viewsAug 11, 2020
YouTubeSeniorShape Fitness
9:39
9 Min Chair Exercises for Seniors: Cardio Workout | Get Strong, Ener…
4.4K views5 months ago
YouTubeCurtis Adams
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
171.5K viewsApr 7, 2022
YouTubeMore Life Health Seniors
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
195.7K viewsMay 30, 2022
YouTubeSeniorShape Fitness
45:46
45 minute CHAIR EXERCISES for SENIORS with Cardio, Strength, B…
40.6K viewsJan 26, 2023
YouTubeImproved Health
31:19
Cardio Workout | Chair Exercises for Seniors and Beginners | Day 7
86.4K viewsJan 29, 2021
YouTubeImproved Health
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
100.5K viewsMar 16, 2021
YouTubeImproved Health
13:22
Senior Fitness - Seated Cardio Exercises
65.2K viewsOct 28, 2019
YouTubeSenior Fitness With Meredith
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio …
13.2K viewsJan 13, 2023
YouTubePaul Eugene
35:42
Chair Cardio Workout for Seniors // Strength & Stretch with (optional) …
51.4K viewsDec 20, 2021
YouTubeSeniorShape Fitness
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
174.9K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
10:57
Chair Exercises for Seniors | 10 Minute CARDIO Workout | No Equi…
18.7K viewsMay 8, 2020
YouTubeImproved Health
46:04
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Str…
76.8K viewsOct 12, 2023
YouTubeImproved Health Chair Workouts
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
23:18
Chair Aerobics for Seniors | Seated Cardio Workout
87.8K viewsMar 17, 2022
YouTubeImproved Health
22:23
Intermediate Level Seated Chair Workout for a Good Cardio and A…
57K viewsOct 21, 2022
YouTubeImproved Health
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
96.6K viewsJan 18, 2021
YouTubeImproved Health
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
76K viewsJan 27, 2021
YouTubeImproved Health
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
172.7K viewsJun 6, 2023
YouTubeyes2next
16:15
CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Q…
89.9K viewsFeb 22, 2021
YouTubeImproved Health
27:41
Challenging Chair Cardio Workout | Stay Fit With Injury or Disability
378.4K viewsOct 24, 2017
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder