4K views · 35 reactions | Circa Fit bootcamp is back! BOOK HERE: bit.ly/1ZJu4gx This 60 minute circus workout runs to a pumping playlist and will wake you up while building your strength, flexibility, cardio and core. $40 for 4 weeks upfront or $12 on the door... No caffeine necessary. Starts next week! (Wed June 22). | Circa Contemporary Circus | Facebook
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4K views · 35 reactions | Circa Fit bootcamp is back! BOOK HERE: b…
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2.8K views · 99 reactions | Venardos Circus Biweekly Pump Session Part 1 #LiveYourCircusDream #pumpitup #workout #hiit #circuslife VenardosCircus.com | The Venardos Circus | Facebook
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My favorite core & hip flexor drill that my circus coach used to make me do! It’s so hard but soooo good! Bookmark for later!📌 No, I wasn’t in the circus but I did hire a circus coach to train me. He taught me more than all my yoga teacher trainings and certifications.🙃 I still add this drill in about once a week in some form or another. It’s super hard at the end of your workout but it will show you just how strong your core is.🔥😅 Enjoy the burn!🔥 My new BYG Sculptember Challenge starts Se
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