Understanding Distressing Thoughts and Seeking Help
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TikTokwhit_therapist
Understanding Distressing Thoughts and Seeking Help
Explore why distressing thoughts occur and how to intervene. Seek help for yourself or a loved one facing these challenges. #therapy #mentalhealth WhitTheTherapist(@whit_therapist). original sound - WhitTheTherapist. While these types of thoughts are incredibly, that does not mean they are not extremely distressing even when they are passive or ...
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