1.3K views · 17 reactions | Do Nothing Each Day This Week Simple Instructions: 1.) For 10 minutes, sit, lie, or stand and do nothing. 2.) Do not check your phone. Don’t read. Don’t even try to meditate. 3.) Just be there, and if any feelings come up — discomfort, restlessness, or even guilt or silliness that you’re not doing anything — just acknowledge them without needing to do anything about them, and let them pass. | Whole Life Challenge | Facebook
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A practice idea: Something I often do (but not always) is begin playing the moment I sit down at the drums. No warm up, no tapping or checking, but I just begin to play. The idea here is to play the first ideas I have and try to develop something musical out of them—and any mistakes or misfires stay in —and the idea is to have as few of those as possible. Now, I’m not saying that we don’t have do warm up. Physically it is a good idea to warm up, but I’m not wailing full throttle here. I’m just t
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A practice idea: Something I often do (but not always) is begin playin…
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FacebookTodd Sucherman
For Educators
For Educators
Nov 15, 2020
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14K views · 160 reactions | Dagan shows us some of the worst habits we have as musicians, guitarists & bass players & how we can make our lives a LOT easier with these simple tips  We're not here to criticise! We're here to help you get the best out of your set, practice session & your instrument at home 落 | Play Music Today | Facebook
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14K views · 160 reactions | Dagan shows us some of the worst habit…
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What do you do when you want to dance with someone but also want to make sure they will listen to you and/ or communicate your boundaries and how intimate you’re willing to be with them when dancing ? We find that it’s all about finding different ways to communicate “no” and then seeing what the person will do. It may take a few communications (especially if you are communicating non verbally instead of saying “no” ) but give these a try! Remember you can always escalate your “no” and get the he
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