1.3M views · 6.5K reactions | Got scoliosis? Try this simple inhale and exhale exercise to relax your spine and improve your breathing! Take it slow and feel the difference. #ScoliosisRelief #BreathingExercises #PostureSupport | Verginia Center | Facebook
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1.3M views · 6.5K reactions | Got scoliosis? Try this simple inhale a…
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2K views · 133 reactions | Inhale. Exhale. Deep breathing is one of the best ways to reduce stress in the body. #RestfulNotStressful | American Heart Association | Facebook
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2K views · 133 reactions | Inhale. Exhale. Deep breathing is one of t…
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29K views · 110 reactions | Pause. Exhale. Pause. Inhale. ️✨ Sometimes, all you need is a moment to reconnect with your breath and find your center. Let every inhale ground you and every exhale release what no longer serves you. with: @ecyogafit #Breathe #MindfulMoments #InhaleExhale #FindYourCalm | Asana Rebel | Facebook
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29K views · 110 reactions | Pause. Exhale. Pause. Inhale. ️✨ Som…
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69K views · 597 reactions | Here's how to do it: ‍ Exhale each time you open, pressing through the heel that's not moving—slowly release inward - resisting the band pull… repeat 16 times.Please make sure to  stretch your hip flexors afterward, okay?! Remember, we need our muscles to contract and relax !mama to mama XX #hipexercise #deepcore #glutes #resistancebands #womensfitness #onlinefitnesscoach #strengthtraining | Kimmyfitness | Facebook
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69K views · 597 reactions | Here's how to do it: ‍ Exhale each tim…
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6K views · 161 reactions | Our exhale breath can slow down our heart...
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992K views · 10K reactions | Do each exercise for one minute⏰Inhale and go to one side, and with exhale go to the other side贈 | PouyaYoga | Facebook
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