Farfalla Stretch Method on Instagram: "🌟 Now Booking: Private Online Lessons For 2025-26 season ! 🌟 Looking for personalized attention and faster results? Take your training to the next level with 1-on-1 online private sessions led by the creator of the Farfalla Stretch Method — the #1 training system for dancers and athletes. - 👊 Perfect for competitive dancers & gymnasts who want to: ✅ Improve leg extensions, turnout & alignment ✅ Master jumps, turns & transitions ✅ Build full-body strength
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Farfalla Stretch Method on Instagram: "Layout 🌀 - One of my favorite elements, I see more and more dancer’s trying to incorporate more rhythmic gymnastic elements and it’s so great to see🦋 - - Save and share this two prep exercises with a friend Online privates and group classes available for booking, dm for more ℹ️ #farfallastretchmethod #flexibilitytraining #dancemoms #ballet #contemporarydance #minidancer #minidancer #dance #strengthtraining #goals #ballerina #onlineclasses #flexible"
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Farfalla Stretch Method on Instagram: "🌟 Wednesdays Are For Back and Shoulders Online Group Class - 📆Wednesdays ⏰ 10:00-11:00 am pst (1:00-2:00 pm est) - Book your spot using link in BIO, let’s learn, improve and achieve your goals together #farfallastretchmethod #onlineclass #danceclass#stretchclass#balletclass #strength #minidancer"
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Farfalla Stretch Method on Instagram: "@farfallastretchmethod x @southernstruttdance - Hard work has no substitutes - just sweat and effort. And thats what I see each time from these girls and boys, ♥️♥️♥️ #farfallastretchmethod #flexibilitytraining #dancemoms #ballet #contemporarydance #dance #minidancer #strengthtraining #strengthtraining #goals ###danceislife #danceschool #danceteachers#masterclass #onlineclasses"
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