10 Tips for Creating a Routine You Can Stick To
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10 Tips for Creating a Routine You Can Stick To
197.1K views1 month ago
wikiHowJessica Elliott, ACC, CEC
2M views · 116K reactions | This one combines functional core movements along with traditional ab building exercises. This a very well rounded routine that I am a huge fan of. - I coach moms and dads to become the fittest in their life while they continue to be great parents. - #coreworkout #kettlebellworkout #homeworkout #fitdad #fitparents #fitmom #kettlebellworkout #kettlebelltraining #fitparents | The Martin Method | Facebook
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2M views · 116K reactions | This one combines functional core moveme…
5.3M views1 week ago
FacebookThe Martin Method
What is Functional Fitness? (11 Exercises) | Nerd Fitness
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