How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
2 weeks ago
health.com
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
283.1K viewsJul 30, 2020
YouTubeFitness For Transformation
954K views · 1.6K reactions | The plank is a powerful exercise that...
0:13
954K views · 1.6K reactions | The plank is a powerful exercise that...
732.1K views1 week ago
FacebookPascale Lean
Want to Level Up You Ab Workout? Make Sure You Understand This Key Detail About Your Plank Form.
3:00
Want to Level Up You Ab Workout? Make Sure You Understand This K…
3 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
Planks For Beginners | Proper Form + 10 Plank Exercises
6:47
Planks For Beginners | Proper Form + 10 Plank Exercises
1 month ago
Microsoft NewsMinus The Gym
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
0:45
How to Do a Straight-Arm Plank | Health
100.8K viewsJan 26, 2016
YouTubeHealth
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
806 views5 months ago
YouTubeHydrow
1:29
How to Do a Proper Plank
960.3K viewsJun 2, 2015
YouTubeLivestrongWoman
3:45
How to Do a Perfect Plank at Home!
5 views2 months ago
YouTubeTrain with Jermayne
0:12
How To Do A Plank
74.4K viewsFeb 1, 2018
YouTubePureGym
0:18
How To Do A Side Plank
69.3K viewsFeb 1, 2018
YouTubePureGym
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
1:45
Kids Workout - How To Plank
23K viewsJun 12, 2020
YouTubeKids Workout
1:21
How to do a Walking Plank | Kelly Brown
283.8K viewsFeb 8, 2017
YouTubeKelly Brown
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
0:30
How to Do a Plank | Beginner Core Exercise for Strength and Stability
900 views2 weeks ago
YouTubeFitandFearlessOver50
1:56
How to Plank Properly for Beginners Step By Step Tutorial
16 views3 months ago
YouTubeFitness solution By Shepon
1:35
How To Properly Do A Knee Plank - Strength Exercises - Wellen
19.7K viewsDec 23, 2022
YouTubeWellen
Plank Exercises: What They Do For Your Body
3 months ago
clevelandclinic.org
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
125.5K viewsJun 28, 2018
YouTubeScottHermanFitness
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
53.8K viewsFeb 28, 2015
YouTubeBo's Fitness (un)Boot Camps
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
See more videos
Static thumbnail place holder