Inversions for Breech - Better Birth Blog
Inversions for Breech - Better Birth Blog
Nov 8, 2020
betterbirthblog.org
Forward-leaning Inversion - Technique for Easier Birth - Spinning Babies
Forward-leaning Inversion - Technique for Easier Birth - Spinni…
Jun 19, 2020
spinningbabies.com
Truthfully? I used to think the forward leaning inversion was only for breech babies too! NOT TRUE. The Forward-Leaning Inversion (FLI) is a simple but powerful move that helps balance the uterus, loosen tight ligaments, and create space for baby to settle into a head-down position—especially if they’re breech or posterior! (So great for all babies, not just those not in a great position)! 💡 When to start: ✔️ Around 20 weeks to encourage balance & space ✔️ Daily from 30-32 weeks for optimal pos
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