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"Meditation is an opportunity to move into a dimension where there is no such thing as stress within you." - Sadhguru. 💡Science shows us that practicing methods offered in Inner Engineering Online reduces stress and anxiety, boosts mental alertness and focus, and increases self-awareness. #innerengineering #sadhguru #innerengineeringonline #personalgrowth #yogafromhome #meditationpractice #meditatedaily #meditationspace | Inner Engineering
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62K views · 174 reactions | "This is not a religion, teaching or a philosophy - this is a technology. One has to just learn how to use it like how you learn to use your mobile phone." - Sadhguru in San Francisco, California Join #Yoga #Meditation 律‍♂️律‍♀️event with Sadhguru in San Francisco, California from Nov 3-4, 2018. Learn more - https://www.innerengineering.com/SadhguruLive/ | Inner Engineering | Facebook
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