not sure where to start when it comes to core work postpartum? comment “CORE101” and I’ll send you my FREE core video guide!⁣ ⁣ ⁣ After I had my twins, I did a lotttt of things wrong when it came to exercise…⁣ ⁣ ⁣ (It didn’t help that my doctor told me I could just go right back to what I was doing before 😅)⁣ ⁣ ⁣ Until I realized I had a SEVERE case of diastasis recti when it looked like there was a football popping out of the center of my stomach and I just wasn’t seeing any progress in my cor
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