26K views · 1.4K reactions | Well this was different.  Not as bad as fully testing our VO2 Max a few weeks back, but so interesting to see our threshold on all machines: bike vs. row vs. ski. The best time of year to get all the information on where we can improve primarily working different heart rate zones in our training. STAY TUNED for a full YouTube video on all the info we got on my channel. 珞 | Lauren Fisher | Facebook

31K views · 126 reactions | .@peterattiamd's weekly exercise routine: • 4 hours of zone 2 • 4 strength training sessions • 1 high-intensity workout geared toward training VO2 max • Rucking | FoundMyFitness | Facebook

Kelsey Mitchell undergoing VO2 max testing.🚴‍♀️ The mental challenge of an aerobic test is unlike any other. ✅ - Kelsey Mitchell lors d'un test de VO2 max. 🚴‍♀️ La lutte mentale d'un test aérobie est quelque chose d'autre. ✅ 🎥 @kelsey.mitchell9 #cycling #cycle #cyclist #train #tests #testing #VO2Max #MentalStrength | Team Canada / Équipe Canada