Keiani Mabe on Instagram: "upper body workout 💪 (the intro is my current vocal stim) 3x8 machine chest press 4 sets of pull-ups to failure 3 sets of dips to failure superset rear delt flys & lateral raise 3x12-15 preacher curls 2 sets of pushups to failure roman chair leg raises super fun workout and the pump goes CRAZY wearing @gymshark always code "keiani10" to save 🤞 #gymshark #ad #gymsharkwomen"