30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
YouTubeBody Project
30 minute fat burning home workout for beginners. Achievable, low impact results.
https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a workout plan made for real people with real people. All workouts in this plan are low impact, realistic and effective.
57.3M viewsMar 24, 2019
Body Project: Most Viewed Videos
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
27.2M viewsApr 24, 2014
Advanced fat burning HIIT cardio workout - 30 mins.
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
YouTubeBody Project
14.9M viewsApr 17, 2015
25 minute interval cardio workout from home
27:30
25 minute interval cardio workout from home
YouTubeBody Project
14.4M viewsApr 2, 2015
Body Project Workouts
Understanding Body Language and Listening Signals
0:18
Understanding Body Language and Listening Signals
TikTokalexshooterwilliamson
54.3K views1 week ago
Can You Name These Body Parts? Fun Learning for Kids! 👀✨ #kids #learn
0:18
Can You Name These Body Parts? Fun Learning for Kids! 👀✨ #kids #learn
YouTubeKIDZOKI
296.1K views4 days ago
Her Exercise For BULLETPROOF Knees!😍
0:48
Her Exercise For BULLETPROOF Knees!😍
YouTubeSquat University
177.8K views2 days ago
Top videos
LOW IMPACT home workout for all fitness levels | TOTAL BODY
44:32
LOW IMPACT home workout for all fitness levels | TOTAL BODY
YouTubeBody Project
4.4M viewsNov 23, 2020
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTubeBody Project
6.2M viewsJul 13, 2020
LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
33:41
LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
YouTubeBody Project
8.7M viewsDec 28, 2020
Latest From Body Project
40 minute full body low impact workout
44:26
40 minute full body low impact workout
YouTubeBody Project
491.4K viewsJun 10, 2024
Low impact resistance and cardio workout
31:34
Low impact resistance and cardio workout
YouTubeBody Project
379.3K viewsJan 8, 2024
Fun low impact, all standing workout
24:50
Fun low impact, all standing workout
YouTubeBody Project
1.4M viewsJan 1, 2024