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YouTubeActive 8 Wellness
Understanding Leg Muscles Calf Muscles and Tibialis Anterior
In this educational video, we delve into the world of leg muscles, specifically focusing on the calf muscles – the Gastrocnemius and Soleus, which play a crucial role in extending the foot at the ankle (plantarflexion) and assisting in knee flexion. We also explore the Tibialis Anterior, a muscle responsible for dorsiflexing and inverting the ...
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