Loaded Cinnamon Toast Crunch Recipe You Must Try

Colorful Ube Rice Krispies: A Sweet Twist on a Classic Treat!

Are Olives a Cereal? Exploring Food Myths

Portable cereal #food

Here’s why they ruin it ⬇️⬇️ 1.\tSugary cereals – Loaded with refined sugar, spikes insulin and causes fat storage. 2.\tFried foods – High in trans fats, slow digestion and increase belly fat. 3.\tPizza – Dense in calories, poor in nutrients, and very easy to overeat. 4.\tMilkshakes – High in sugar, calories, and offers almost zero satiety. 5.\tCookies – Low protein, high sugar, and usually full of processed oils. 6.\tIce cream – Loaded with sugar and fat that gets stored fast. 7.\tDonuts – High