Power-Packed Saturday CrossFit class
0:23
YouTubeDr. Travis Owens
Power-Packed Saturday CrossFit class
Get a glimpse of a high-intensity CrossFit class designed for peak performance! Learn how to optimize your weekend workout with tips on form, endurance, and mobility. Whether you're a seasoned athlete or new to CrossFit, this routine will Fit Stop will push your limits and help you build strength and stamina. #CrossFit #WeekendWorkout #HIIT # ...
551 viewsOct 6, 2024
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