How to Do Crunches on an Exercise Ball
1:38
YouTubeehowhealth
How to Do Crunches on an Exercise Ball
How to Do Crunches on an Exercise Ball. Part of the series: Fitness Tips. A crunch can be performed by laying back on an exercise ball so that all of the core muscles are being contracted. Find out how to add a cross punch to exercise ball crunches in order to make them more dynamic with help from a certified personal trainer in this free video ...
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