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6.5K views · 217 reactions | Those tight calves could also be a culprit for causing the feet to turn out during the overhead squat assessment. Here's a movement prep sequence for addressing feet that turn out and knees that cave in during the assessment. | National Academy of Sports Medicine (NASM) | Facebook
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6.5K views · 217 reactions | Those tight calves could also be a culpri…
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