What Is Portion Control In Hospitality
What Is Portion Control In Hospitality
5 months ago
caloriehealthy.com
People tend to eat almost all of what they serve themselves. Therefore, controlling portion sizes can help prevent overindulging. Here are some tips and tricks from Dr. Shweta Rastogi to measure and control portion sizes. Watch the full episode here: https://fb.me/e/2Uuzp5vD9 #DietPeVichar #docfliq #health #diet #healthyeating #Festiveseason #Christmas #NewYear | docfliq
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People tend to eat almost all of what they serve themselves. Therefore, …
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How to Portion Control (for Weight Loss) | Nerd Fitness
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